Stir Fried Vegetables with Chilli and Basil Carrot, broccoli and tofu stir fried with basil and fresh red chillies. This recipe is from FoodFood TV channel By Sanjeev Kapoor 19 Nov 2015 in Recipes Course New Update Main Ingredients Carrots, Broccoli Cuisine Chinese Course Snacks and Starters Prep Time 26-30 minutes Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Stir Fried Vegetables with Chilli and Basil 1 medium Carrots cut into roundels 1 small Broccoli separated into florets 3 Spring onion bulbs 2 Fresh red chillies 15-20 Fresh basil leaves 2 tablespo Oil 400 grams Beancurd (tofu) cut into triangles 2 teaspoons Light soy sauce to taste Salt 1 teaspoon Sugar 1/2 cup Bean sprouts few for ga fried basil leaves Method Heat 2 tbsps oil in a non stick pan. Arrange tofu pieces in single layer and cook till undersides turn golden. Turn them over and cook till the other side is equally golden. Drain and set aside. Slice spring onion bulbs and chop fresh red chillies diagonally. Heat 2 tsps oil in same pan, add spring onion bulbs, carrot, broccoli florets and sprinkle little water. Toss and cook for 1 minute. Add ΒΌ cup water and mix well. Add soya sauce, salt, sugar, red chillies and mix. Add tofu and fresh basil leaves. Mix well and cook for 3-4 minutes. Add bean sprouts and mix. Transfer into a serving bowl and garnish with fried basil leaves. Serve hot. Nutrition Info Calories 1109 Carbohydrates 96.4 Protein 58.1 Fat 55.5 Other Fiber Iron- 12.2 #Bean sprouts #Broccoli #Carrots #Fresh basil leaves #Fresh red chillies #fried basil leaves #Light soy sauce #Oil #Salt #Spring onion bulbs #Sugar Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article