How to make Stir-fried Chicken with Eggplant -
Boneless chicken and eggplant stir-fried with onion, garlic and sauces.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Boneless Chicken Breast (हड्डी रहित चिकन ब्रेस्ट), Eggplants
Cuisine : Fusion
Course : Main Course Chicken
For more recipes related to Stir-fried Chicken with Eggplant checkout Chicken Tetrazini, Chicken Manchurian, Lemon Chicken, Chicken In Paprika And Pepper Sauce . You can also find more Main Course Chicken recipes like Thai Chicken and Mango Curry Chicken In Lemon Sauce Sweet and Sour Chicken Chicken Mince Bake
Stir-fried Chicken with Eggplant Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 0-5 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Stir-fried Chicken with Eggplant Recipe
Boneless Chicken Breast cut into thick strips 2
Eggplants 2 medium
Oil 1 tablespoon
Salt to taste
Onion 1 medium
Garlic crushed 2 tablespoons
Dark soy sauce 1 teaspoon
Red chilli paste 1 tablespoon
Tomato ketchup 1 tablespoon
Crushed black peppercorns to taste
Vinegar 1 teaspoon
Sesame oil for drizzling
Green capsicum curls for garnishing
Method
Step 1
Heat oil in a non-stick pan.
Step 2
Cut eggplants into thick strips and add to the pan. Add salt and sauté till lightly browned.
Step 3
Slice onion and add to the pan and mix well. Add crushed garlic and mix well.
Step 4
Add chicken strips and mix well. Add dark soy sauce, red chilli paste and tomato ketchup and mix well. Add crushed peppercorns and cook till the chicken is done. Add vinegar and mix well.
Step 5
Transfer onto a serving plate, drizzle sesame oil, garnish with green capsicum curls and serve hot.
Nutrition Info
Calories : 532 Kcal
Carbohydrates : 67.6 gm
Protein : 16.1 gm
Fat : 21.9 gm
Other : Vitamin C- 31.1mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
