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Tetuler Chaatni

Tamarind cooked with jaggery and spices, made in to an amazing chutney.

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Tetuler Chaatni

Tetuler Chaatni

Main Ingredients Tamirind, Jaggery
Cuisine Indian
Course Pickles, Jams and Chutneys
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Sweet and Sour
Level of Cooking Easy
Others Veg

Ingredients 

  • 500 grams tamirind
  • 400 grams jaggery, grated
  • 1/2 cup mustard oil
  • 1 teaspoon panch phoran roasted and powdered
  • Salt to taste
  • 1/2 teaspoon black pepper powder
  • 1 teaspoon red chilli powder (deghi mirch)
  • 1 tablespoon raisins

Method

  1. Soak tamarind in half cup warm water, remove the pulp, strain and reserve. Heat mustard oil in a pan and add panch phoron powder and tamarind pulp and cook for few minutes.
  2. Add jaggery and cook till it melts, season it with salt, black pepper powder and roasted red chilli powder. Cook for two more minutes. Serve the chaatni garnished with raisins.

Nutrition Info

Calories 3045
Carbohydrates 479.7
Protein 30.9
Fat 111.1
Other Fiber Iron- 15.3mg
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