How to make Veg Mughlai Parantha - skk -

Scrumptious parantha with flavourful paneer stuffing on the inside

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Refined flour, Salt (नमक)

Cuisine : Indian

Course : Snacks and Starters


Veg Mughlai Parantha - skk

Veg Mughlai Parantha - skk Recipe Card

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History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 31-40 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Veg Mughlai Parantha - skk Recipe

  • Refined flour 1 1/2 cups for dusting

  • Salt to taste

  • Oi 2 tablespoons

  • Garlic chopped 1 tablespoon

  • Ginger chopped 1 tablespoon

  • Green chillies chopped 1/2 tablespoon

  • Medium onion finely chopped 1

  • Small green capsicum finely chopped 1

  • Small carrot peeled and grated 1

  • Red chilli powder 1 teaspoon

  • Turmeric powder 1/2 teaspoon

  • Coriander powder 1 teaspoon

  • Cottage cheese (paneer) grated 250 grams

  • Ghee as required

  • Tomato ketchup to serve

Method

Step 1

To make the dough, take refined flour in a bowl, add salt and sufficient water and knead to soft dough. Drizzle 1 tbsp oil over it and knead again. Cover with a damp muslin cloth and set aside for 10-15 minutes.

Step 2

Meanwhile to make stuffing, heat 1 tbsp oil in a non-stick pan, add garlic, ginger, green chillies and onion, mix well and saute till translucent.

Step 3

Add capsicum and carrot, mix well and saute for 1-2 minutes. Add red chilli powder, turmeric powder and coriander powder, mix well and saute for 1 minute.

Step 4

Add cottage cheese and mix well. Add salt and mix well. Set aside to cool down.

Step 5

Divide the dough into equal portions and shape them into balls.

Step 6

Dust flour on the worktop, and roll out each ball into a disc of medium thickness. Place some stuffing in the centre of each disc, fold the sides over the stuffing to make a parcel enclose the stuffing completely. Roll out into square paranthe.

Step 7

Heat a non-stick pan, place each parantha on it. Cook for 1 minute and flip. Apply some ghee on it and flip again and apply ghee on the other side too. Cook turning sides till both sides are evenly golden.

Step 8

Cut each parantha into 4 pieces, arrange them on a serving platter and serve hot with tomato ketchup.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.