Air Fried Parmesan Chicken

Ingredients list for Air Fried Parmesan Chicken

• 2 Boneless chicken breasts
• 100 Parmesan cheese thinly sliced
• 2 tablespoons Parmesan cheese powder
• 6-8 White bread slices
• 8-10 cloves Garlic
• 4-5 Fresh curly parsley sprigs
• 2 Fresh rosemary sprigs
• 2 Fresh thyme sprigs
• to taste Salt
• 2 teaspoons Crushed red chillies
• 1/2 teaspoon Crushed black peppercorns
• 6 tablespoons Olive oil
• 1 Egg
• 1 teaspoon Black pepper powder

Method

1. Break the bread slices and put in a processor jar. Add garlic cloves, curly parsley, rosemary, thyme, parmesan cheese, parmesan cheese powder, salt, crushed red chillies, crushed black pepper and process.
2. Add 3 tbsps olive oil and egg and process again. Transfer the mixture into a bowl. Sprinkle salt and black pepper powder on the chicken breasts. Apply a thick layer of the spiced bread mixture on both sides of the chicken breasts and press well.
3. Heat an air fryer. Grease the basket with a little oil and place the chicken breasts on it. Fit the basket to the fryer and cook at 200° C for 7-8 minutes. Reduce the heat to 180° C, brush the chicken with a little oil and cook for 10 minutes.
4. Cut the breasts into two pieces and serve hot.

Nutrition Info