How to make Air Fried Parmesan Chicken -
Chicken breasts covered with herbed parmesan cheese and air fried.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Boneless chicken breasts (हड्डी रहित चिकन ब्रेस्ट), Parmesan cheese (पारमेज़ान चीज़)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Air Fried Parmesan Chicken checkout Chicken Tikka Burger, Salt And Pepper Chicken, Chicken Pops, Chicken Popcorns . You can also find more Snacks and Starters recipes like Chewy Oat Cookies Healthy Burger Calzone Patra
Air Fried Parmesan Chicken Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 31-40 minutes
Cook time : 41-50 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Air Fried Parmesan Chicken Recipe
Boneless chicken breasts 2
Parmesan cheese thinly sliced 100
Parmesan cheese powder 2 tablespoons
White bread slices 6-8
Garlic 8-10 cloves
Fresh curly parsley sprigs 4-5
Fresh rosemary sprigs 2
Fresh thyme sprigs 2
Salt to taste
Crushed red chillies 2 teaspoons
Crushed black peppercorns 1/2 teaspoon
Olive oil 6 tablespoons
Egg 1
Black pepper powder 1 teaspoon
Method
Step 1
Break the bread slices and put in a processor jar. Add garlic cloves, curly parsley, rosemary, thyme, parmesan cheese, parmesan cheese powder, salt, crushed red chillies, crushed black pepper and process.
Step 2
Add 3 tbsps olive oil and egg and process again. Transfer the mixture into a bowl. Sprinkle salt and black pepper powder on the chicken breasts. Apply a thick layer of the spiced bread mixture on both sides of the chicken breasts and press well.
Step 3
Heat an air fryer. Grease the basket with a little oil and place the chicken breasts on it. Fit the basket to the fryer and cook at 200° C for 7-8 minutes. Reduce the heat to 180° C, brush the chicken with a little oil and cook for 10 minutes.
Step 4
Cut the breasts into two pieces and serve hot.
Nutrition Info
Calories : 1880 Kcal
Carbohydrates : 89.3 gm
Protein : 108.2 gm
Fat : 124.2 gm
Other : Iron-76
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
