Baigan ka Bharta A Punjabi speicality – brinjal roasted on direct heat, cooked with onions and tomatoes. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 02 Sep 2016 in Recipes Course New Update Main Ingredients Brinjal, Oil Cuisine Punjabi Course Main Course Vegetarian Prep Time 6-10 minutes Cook time 26-30 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients list for Baigan ka Bharta 1 large Brinjal 1 tablespo Oil 2 medium Onions finely chopped 2 medium Tomatoes finely chopped 1 teaspoon Red chilli powder 1 tablespo Fresh coriander leaves chopped Method Brush some oil over the brinjal. Place it on direct flame and roast on low heat from all sides till the skin gets charred. Transfer onto a plate and let cool. Heat oil in a non-stick pan. Add onions and sauté till golden. Add tomatoes, mix and cook for 3-4 minutes or till oil separates. Peel and mash the brinjal. Add chilli powder and salt to the pan and mix well. Add mashed brinjal, mix and cook for 3-4 minutes. Add coriander leaves and mix well. Serve hot garnished with crushed peppercorns and a fresh coriander sprig. Nutrition Info Calories 397 Carbohydrates 49.9 Protein 11 Fat 17.2 Other Fiber Fiber- 34.4gm #Brinjal #Fresh coriander leaves #Oil #Onions #Red chilli powder #Tomatoes Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article