Advertisment

Baingan Bharta Rolls

Brinjal slices rolled with baingan bharta served with spiced yogurt. This recipe is from FoodFood TV channel

New Update
Baingan Bharta Rolls
Main IngredientsBrinjals, Hung yogurt
CuisineFusion
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time16-20 minutes
Serve
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Baingan Bharta Rolls

  • 2 large Brinjals
  • 1 cup Hung yogurt
  • 1/4 teaspo a pinch Turmeric powder
  • 2 tablespoons Ginger-garlic paste
  • 1/2 teaspoon Red chilli powder
  • Juice of 1 lemon
  • 1 medium Onion finely chopped
  • 2 Green chillies finely chopped
  • 3 tablespo for garnish Dill leaves (suva) finely chopped
  • 3 tablespoons Peanuts crushed
  • to taste Salt
  • 5 tablespoons Oil
  • 2 tablespoons Garlic finely chopped
  • a pinch Asafoetida
  • 1 teaspoon Cumin seeds

Method

  1. Apply 1 tsp oil on one brinjal and roast it on direct heat. Refresh in cold water and peel. Cut the other brinjal into thin slices and dip them into water with a pinch of turmeric powder.
  2. To prepare a marinade, mix together ginger-garlic paste, red chilli powder, remaining turmeric powder, lemon juice, 2 tbsps oil. Spread this marinade on all the brinjal slices.
  3. Remove the stem of the roasted brinjal, peel and finely chop the flesh and put into a bowl.Add onion, green chillies, dill leaves, crushed peanuts, 1 tbsp oil, salt and mix well.
  4. Heat 2 tbsps oil in a non stick pan. Add the marinated brinjal slices, cover the pan and grill, flipping sides, till evenly golden.
  5. Transfer yogurt into a bowl. Add garlic, salt and mix well.Heat 2 tsps oil in a non stick pan. Add asafoetida, cumin seeds and sauté till fragrant.
  6. Add this tempering to the yogurt and mix. Spread the bharta on the grilled brinjal slices. Roll the slices and transfer onto a serving plate.
  7. Spread the yogurt over the slices. Garnish with dill leaves and serve.

Nutrition Info

Calories1390
Carbohydrates29
Protein64.9
Fat113.1
Other FiberFolic acid- 371mcg
Advertisment