How to make Baingan Bharta Rolls -
Brinjal slices rolled with baingan bharta served with spiced yogurt.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Brinjals (बैंगन), Hung yogurt (हंग कर्ड / दही का चक्का )
Cuisine : Fusion
Course : Snacks and Starters
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For more recipes related to Baingan Bharta Rolls checkout Begun Bhaja, Masala Rawa Baingan, Millefeuille Of Tabbouleh And Grilled Vegetables, Karare Baingan . You can also find more Snacks and Starters recipes like Banana Coconut Loaf Sticky Date Pancakes Peanut Chaat Farali Missal
Baingan Bharta Rolls Recipe Card
Hindi: baingan
Also called by names like aubergine and eggplant, this purple hued fleshy vegetable is a versatile thing and fun to cook with. Dish-up a very traditional bharta with it, bake a lasagna with parmesan and eggplant or just fry it for a great accompaniment with dal-chawal, brinjal is versatile. To choose one without seeds, pick the lighter one with a smooth shiny skin.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve :
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Baingan Bharta Rolls Recipe
Brinjals 2 large
Hung yogurt 1 cup
Turmeric powder 1/4 teaspo a pinch
Ginger-garlic paste 2 tablespoons
Red chilli powder 1/2 teaspoon
Juice of 1 lemon
Onion finely chopped 1 medium
Green chillies finely chopped 2
Dill leaves (suva) finely chopped 3 tablespo for garnish
Peanuts crushed 3 tablespoons
Salt to taste
Oil 5 tablespoons
Garlic finely chopped 2 tablespoons
Asafoetida a pinch
Cumin seeds 1 teaspoon
Method
Step 1
Apply 1 tsp oil on one brinjal and roast it on direct heat. Refresh in cold water and peel. Cut the other brinjal into thin slices and dip them into water with a pinch of turmeric powder.
Step 2
To prepare a marinade, mix together ginger-garlic paste, red chilli powder, remaining turmeric powder, lemon juice, 2 tbsps oil. Spread this marinade on all the brinjal slices.
Step 3
Remove the stem of the roasted brinjal, peel and finely chop the flesh and put into a bowl.Add onion, green chillies, dill leaves, crushed peanuts, 1 tbsp oil, salt and mix well.
Step 4
Heat 2 tbsps oil in a non stick pan. Add the marinated brinjal slices, cover the pan and grill, flipping sides, till evenly golden.
Step 5
Transfer yogurt into a bowl. Add garlic, salt and mix well.Heat 2 tsps oil in a non stick pan. Add asafoetida, cumin seeds and sauté till fragrant.
Step 6
Add this tempering to the yogurt and mix. Spread the bharta on the grilled brinjal slices. Roll the slices and transfer onto a serving plate.
Step 7
Spread the yogurt over the slices. Garnish with dill leaves and serve.
Nutrition Info
Calories : 1390 Kcal
Carbohydrates : 29 gm
Protein : 64.9 gm
Fat : 113.1 gm
Other : Folic acid- 371mcg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
