How to make Cabbage Chana Dal With Shrimps -
A tasty combination of cabbage, chana dal, shrimps and masalas pressure cooked.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cabbage (बंदगोभी), Split Bengal Gram
Cuisine : Indian
Course : Main Course Seafood
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For more recipes related to Cabbage Chana Dal With Shrimps checkout Cabbage Prawns. You can also find more Main Course Seafood recipes like Bengali Fish Curry Indian Fish Curry - SK Khazana Squids in Brown Masala Mackerel Imli
Cabbage Chana Dal With Shrimps Recipe Card
Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Cabbage Chana Dal With Shrimps Recipe
Cabbage 1/2 medium
Split Bengal Gram soaked 1/2 cup
Shrimps 1/4 cup
Oil 2 tablespoons
Onion 1 medium
Mustard seeds 1 teaspoon
Asafoetida 1/4 teaspoon
Curry leaves 10-12
Dried red chillies broken 4
Salt to taste
Turmeric powder 1/2 teaspoon
Scraped coconut 2 tablespoons
Garam masala powder 1 teaspoon
Green chillies 2
Method
Step 1
Heat oil in a pressure cooker. Chop onion in a chopper. Add mustard seeds, asafoetida, curry leaves, red chillies and onion and saute for 1 minute.
Step 2
Drain and add chana dal and mix. Chop cabbage roughly and add. Add salt, turmeric powder and saute, stirring, for a while.Add shrimps, coconut, garam masala powder and stir well.
Step 3
Slit green chillies and add along with 2 tbsps water, cover the cooker and cook under pressure on medium heat for 5 minutes.Switch off heat and let it cook in the steam for some time. Open the lid and serve hot.
Nutrition Info
Calories : 899 Kcal
Carbohydrates : 93.7 gm
Protein : 30.1 gm
Fat : 44.7 gm
Other : Fiber- 30.1gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
