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Cabbage Chana Dal With Shrimps

A tasty combination of cabbage, chana dal, shrimps and masalas pressure cooked. This recipe is from FoodFood TV channel

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Cabbage Chana Dal With Shrimps
Main Ingredients Cabbage, Split Bengal Gram
Cuisine Indian
Course Main Course Seafood
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Cabbage Chana Dal With Shrimps

  • 1/2 medium Cabbage
  • 1/2 cup Split Bengal Gram soaked
  • 1/4 cup Shrimps
  • 2 tablespoons Oil
  • 1 medium Onion
  • 1 teaspoon Mustard seeds
  • 1/4 teaspoon Asafoetida
  • 10-12 Curry leaves
  • 4 Dried red chillies broken
  • to taste Salt
  • 1/2 teaspoon Turmeric powder
  • 2 tablespoons Scraped coconut
  • 1 teaspoon Garam masala powder
  • 2 Green chillies

Method

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  1. Heat oil in a pressure cooker. Chop onion in a chopper. Add mustard seeds, asafoetida, curry leaves, red chillies and onion and saute for 1 minute.
  2. Drain and add chana dal and mix. Chop cabbage roughly and add. Add salt, turmeric powder and saute, stirring, for a while.Add shrimps, coconut, garam masala powder and stir well.
  3. Slit green chillies and add along with 2 tbsps water, cover the cooker and cook under pressure on medium heat for 5 minutes.Switch off heat and let it cook in the steam for some time. Open the lid and serve hot.

Nutrition Info

Calories 899
Carbohydrates 93.7
Protein 30.1
Fat 44.7
Other Fiber Fiber- 30.1gm
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