How to make Cabbage Rolls in Tomato Gravy -
Spicy vegetable mixture rolled in cabbage leaves, cooked on a tawa and served with tomato gravy
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cabbage leaves (बंदगोभी के पत्ते ), Tomatoes (टमाटर)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Cabbage Rolls in Tomato Gravy checkout Steamed Cabbage Roll. You can also find more Snacks and Starters recipes like Danish Pastry Smoky Paneer Wrap Sangam Vada Red Curry Pineapple Prawn Skewers
Cabbage Rolls in Tomato Gravy Recipe Card
Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.
Prep Time : 11-15 minutes
Cook time : 41-50 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Cabbage Rolls in Tomato Gravy Recipe
Cabbage leaves 8
Tomatoes 3 medium
Oil 1½ tablespoons
Garlic paste 2 teaspoons
Ginger paste 2 teaspoons
Carrots parboiled and cut into small dices 2-3
Potato boiled and peeled 1 large
Turmeric powder 1¼ teaspoons
Cumin powder 2½ teaspoons
Coriander powder 2½ teaspoons
Red chilli powder 1½ teaspoons
Green peas blanched ¼ cup
Salt to taste
Onions 2 medium
Butter 2 dollops + 1½ teaspoons
Fresh coriander leaves chopped 1 teaspoon
Method
Step 1
Heat ½ tablespoon oil in a non-stick pan. Add 1 teaspoon garlic paste and saute for ½ minute. Add 1 teaspoon ginger paste, mix and saute for a minute.
Step 2
Add carrot, mix well and cook for a minute.
Step 3
Roughly chop potatoes and add, mix well and cook for a minute.
Step 4
Add ¼ teaspoon turmeric powder, 1 teaspoon cumin powder, 1½ teaspoons coriander powder and 1 teaspoon red chilli powder. Mix well and cook.
Step 5
Add little water, green peas, mix well and cook for a minute.
Step 6
Add salt, mix well and cook on low heat for 5 minutes. Remove from heat and cool to room temperature.
Step 7
Roughly chop onions and tomatoes and place in a grinder jar. Grind to a smooth paste.
Step 8
To make gravy, heat remaining oil in a deep non-stick pan. Add ground paste, mix and cook till the oil separates from the paste.
Step 9
Add remaining garlic paste and ginger paste, mix well and cook for 2-3 minutes.
Step 10
Add remaining turmeric powder, mix well and cook for 2-3 minutes.
Step 11
Place a cabbage leaf on the worktop. Put spoonful of cooked vegetable mixture on one side, fold and roll tightly. Trim the edges and prepare the remaining rolls similarly.
Step 12
Add remaining red chilli powder, coriander powder and cumin powder to the gravy, mix well and cook for a minute.
Step 13
Add 2 dollops of butter and salt, mix well and cook for 2 minutes. Add sufficient water and stir to mix.
Step 14
Add chopped coriander and mix well. Simmer for 5 minutes. Switch off heat and set aside.
Step 15
Heat 1½ teaspoons butter on a non-stick tawa. Place the cabbage rolls on it and cook on each side for a minute or till it turns golden.
Step 16
Pour gravy on a serving platter and place the cabbage rolls on top. Serve immediately.
Nutrition Info
Calories : 756 Kcal
Carbohydrates : 98.3 gm
Protein : 14.5 gm
Fat : 33.8 gm
Other : Fiber- 29.3gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
