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Main Ingredients | Rice, Red Kidney Beans |
Cuisine | Fusion |
Course | Rice |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Cajun Rice
- 2 cups Rice cooked
- 1/2 cup Red Kidney Beans boiled and drained
- 2 tablespoons Oil
- 1 large Onion chopped
- 2 medium Tomatoes chopped
- 1 medium Green capsicum chopped
- to taste Salt
- 1 tablespoon Lemon juice
- FOR CAJUN SPICE MIX
- 1 teaspoon Red chilli powder
- 1 teaspoon Crushed red chillies
- 2 teaspoons Mixed herbs dried
Method
- Mix together all the ingredients for the Cajun spice mix.
- Heat the oil in a deep pan; add the onion and sauté till translucent.
- Add the tomatoes and capsicum and sauté for two minutes.
- Add the Cajun spice mix and boiled kidney beans and mix well.
- Stir in the rice, salt and lemon juice.
- Cook till the rice is heated through.
- Serve hot.
Nutrition Info
Calories | 1101 |
Carbohydrates | 172.4 |
Protein | 27.8 |
Fat | 33.3 |
Other Fiber | Zinc- 3.7mg |
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