How to make Chicken Stew -
Chicken cooked with assorted vegetables and herbs.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Chicken (चिकन), Chicken stock (चिकन स्टॉक)
Cuisine : Fusion
Course : Main Course Chicken
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For more recipes related to Chicken Stew checkout Chicken Tetrazini, Kolhapuri Chicken, Chicken Makhani, Chicken Chettinaad . You can also find more Main Course Chicken recipes like Chicken in Red Wine Sauce Lowfat Spaghetti With Chicken And Eggplant Crackling Spinach Chicken Grilled Pesto Chicken
Chicken Stew Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Chicken Stew Recipe
Chicken cut into 1½ inch cubes 750 grams
Chicken stock 3 cups
Garlic cloves 8-10
Potatoes 2 medium
Olive oil 1 tablespoon
French beans 6-8
Whole wheat flour (atta) 2 tablespoons
Carrots 3 medium
Onion 1 medium
Salt to taste
Black pepper powder 1/2 teaspoon
Milk 1/2 cup
Method
Step 1
Slice onion and garlic. Cube potatoes.
Step 2
Heat olive oil in a non stick pan, add onion and garlic and sauté for a couple of minutes. Meanwhile cube the carrots. Add potatoes and carrots to the pan and sauté for 2-3 minutes.
Step 3
Add chicken and continue to sauté. Cut French beans into small pieces.
Step 4
Add whole wheat flour to the chicken and mix well. Sauté for 1 minute. Add chicken stock, salt, pepper powder and mix well. Cover and cook till the chicken is almost done.
Step 5
Add French beans and milk and cook for 5-7 minutes. Serve hot with garlic bread.
Nutrition Info
Calories : 151 Kcal
Carbohydrates : 22.93 gm
Protein : 3.10 gm
Fat : 4.80 gm
Other : 1.13
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
