How to make Chicken and Quinoa Salad -

A healthy salad made with shredded chicken, quinoa, parsley and a few other ingredients.This chicken and quinoa salad bowl makes a fantastic energy-boosting lunch!

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Chicken (चिकन), Quinoa

Cuisine : Peruvian

Course : Salads

Chicken and Quinoa Salad

Chicken and Quinoa Salad Recipe Card


Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Prep Time : 21-25 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Chicken and Quinoa Salad Recipe

  • Chicken boiled and shredded ½ cup

  • Quinoa boiled 1 cup

  • Fresh parsley 4-5 sprigs

  • Spring onion greens finely chopped 1

  • Tomatoes finely chopped 1 medium

  • Dark soy sauce 1 teaspoon

  • Lemon juice 1 teaspoon

  • Olive oil 1 tablespoon

  • Salt to taste


Step 1

Chop parsley

Step 2

Mix quinoa, chopped parsley, tomato, spring onion, chicken and salt in a bowl.

Step 3

For dressing, mix soy sauce, olive oil, lemon juice and salt in second bowl.

Step 4

Add the dressing to the salad and mix well.

Step 5

Serve immediately.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.