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Curd Jowar

You must have enjoyed curd rice, now try this one with jowar. This recipe is from FoodFood TV channel

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Curd Jowar
Main Ingredients Sorghum (jowar), Yogurt (curd)
Cuisine Indian
Course Raitas
Prep Time 26-30 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Curd Jowar

  • 1 cup Sorghum (jowar) soaked overnight
  • 2 cups Yogurt (curd)
  • to taste Salt
  • 3 tablespoons Oil
  • 2 pinches Asafoetida
  • 1 teaspoon Mustard seeds
  • 3 Dried red chillies
  • 8-10 Curry leaves
  • 2 Green chillies

Method

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  1. Drain and cook the sorghum with 4 cups water and salt in a pressure cooker till 8-10 whistles are given out. Heat 3 tbsps oil in a small non stick pan.
  2. Drain excess water and put the sorghum in a large mixing bowl. Add yogurt and mix. Add asafoetida and mustard seeds to the hot oil.
  3. When the seeds splutter, cut the red chillies into small pieces and add along with curry leaves.
  4. Chop ginger and add to the pan and saute. Slit green chillies and add and saute till fragrant. Add the tempering to the bowl. Adjust salt and mix well. Chill and serve.

Nutrition Info

Calories 1333
Carbohydrates 157.2
Protein 33.2
Fat 64.8
Other Fiber Iron: 9 mg
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