Dal Gosht

Ingredients list for Dal Gosht

• 250 grams Boneless Mutton cut into 1 inch cubes
• 1/8 cup Toovar Dal soaked
• 1/8 cup Split red lentil (masoor dal) soaked
• 1/2 cup Split Bengal gram (chana dal) soaked
• 2 tablespoons Oil
• 1/2 teaspoon Cumin seeds
• 2 Green chilli slit
• 1/4 tablespoon Ginger paste
• 1/2 tablespoon Garlic paste
• 1 large Onion chopped
• 1 medium Tomato chopped
• to taste Salt
• 1 teaspoon Red chilli powder
• 1 teaspoon Coriander powder
• 1 teaspoon Cumin powder
• 1/4 teaspoon Turmeric powder
• 1/4 teaspoon Garam masala powder
• 1/2 tablespoon Lemon juice
• 2 tablespoons Fresh coriander leaves chopped

Method

1. Heat the oil in a pressure cooker. Add the cumin seeds and green chillies and sauté till the cumin seeds begin to change colour.
2. Add the ginger paste and garlic paste and sauté for half a minute. Add the onion and sauté till golden brown. Add the tomato and salt and continue to sauté for two more minutes.
3. Add the chilli powder, coriander powder, cumin powder, turmeric powder and mutton and sauté for two minutes.
4. Stir in the garam masala powder. Add one cup of water and bring to a boil. Seal the cooker with the lid and cook till the pressure is released twice (two whistles).
5. When the pressure has reduced completely, add the soaked dals and four and a half cups of water.
6. Bring to a boil, cover the pressure cooker and cook under pressure till the pressure is released eight to ten times (eight to ten whistles).
7. Once again allow the pressure to reduce. Remove the lid, stir and mash the dals lightly. Stir in the lemon juice and coriander leaves and simmer for five minutes.
   Serve hot.

Nutrition Info