How to make Dhingri Matar -
Mushrooms and green peas cooked in yogurt based gravy.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Fresh button mushrooms (ताज़े बटन मशरूम), Green peas (हरे मटर)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Dhingri Matar checkout Khumbh Hara Dhania. You can also find more Main Course Vegetarian recipes like Masaledar Kaddu Jeera Aloo Canneloni With Spinach And Mushroom Corn Paneer Delight
Dhingri Matar Recipe Card
Hindi: dhingri
Available in various types, shapes and sizes, these edible fungi (purely vegetarian!) are a great way to glam-up your dishes. Talking about the types, there are – button, enoki, morel, oyster, shiitake, porcini, chanterelle and portabella. Buy the ones with a firm texture and even colour with tightly-closed caps. If the gills are showing, it is an indication of age and they are probably past their prime.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Dhingri Matar Recipe
Fresh button mushrooms quartered 400 grams
Green peas 1 cup
Oil 2 tablespoons
Ginger paste 1/2 tablespoon
Garlic paste 1/2 tablespoon
Onions chopped 3 medium
Tomatoes chopped 2 medium
Red chilli powder 2 teaspoons
Turmeric powder 1 teaspoon
Coriander powder 1 tablespoon
Cumin powder 1 teaspoon
Salt to taste
Yogurt whisked 1/2 cup
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Heat oil in a kadai. Add ginger paste, garlic paste and sauté for two minutes.
Step 2
Add onions and sauté for another two minutes or until the onions are golden brown.
Step 3
Add the tomatoes and cook on high heat for four to five minutes or until the tomatoes are completely cooked.
Step 4
Add red chilli powder, turmeric powder, coriander powder, cumin powder, salt and cook for another two minutes.
Step 5
Add the mushrooms and green peas and cook for five to seven minutes or until the vegetables are cooked.
Step 6
Add the whisked yogurt and cook for another minute. Remove from heat.
Step 7
Serve hot garnished with fresh coriander leaves.
Nutrition Info
Calories : 843 Kcal
Carbohydrates : 93.2 gm
Protein : 31.2 gm
Fat : 35.7 gm
Other : Fiber- 28.9gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
