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Farfelle in Creamy Broccoli Sauce

A creamy farfalle pasta with a blend of broccoli, potato, and parmesan, seasoned with black pepper and a hint of red chili powder for extra flavor. This recipe is from FoodFood TV channel

New Update
Main IngredientsFarfalle pasta, Broccoli florets
CuisineItalian
CourseNoodles and Pastas
Prep Time26-30 minutes
Cook time31-40 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients

  • 200 grams farfalle pasta
  • 12-16 broccoli florets
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 tablespoon chopped garlic 
  • 1 medium potato
  • 1 cup milk
  • Salt to taste
  • 1/2 teaspoon black pepper powder
  • 50 grams parmesan cheese
  • 1/4 teaspoon red chilli powder

Method

  1. Heat sufficient water in a deep non-stick pan and place a sieve in it. Put the broccoli florets in it and blanch. Heat olive in a non-stick wok, add onion and garlic and sauté. Remove broccoli and soak in cold water.
  2. Put pasta in the sieve and let it cook till al dante. Put half the broccoli florets in a mixer jar, add boiled potato and 1 cup milk and grind.
  3. Drain farfalle and add to the sautéed onion-garlic and mix well. Add salt, black pepper powder and toss. Add the broccoli mixture and mix well.
  4. Grate parmesan cheese and mix. Transfer into a serving bowl. Garnish with the remaining broccoli florets, sprinkle red chilli powder on top and serve hot.

Nutrition Info

Calories1472
Carbohydrates201.6
Protein46.6
Fat53.2
Other FiberFiber- 9.1gm
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