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Fish Pie

Mixed seafood cooked with white sauce, filled into short curst pie, topped with cheese and baked. This is a Sanjeev Kapoor exclusive recipe.

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Fish Pie

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Main Ingredients Prawns (kolambi/jhinga), Squids
Cuisine British
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Fish Pie

  • ½ cup Prawns (kolambi/jhinga) shelled and deveined, medium
  • ½ cup Squids ring
  • ½ medium Boneless fish cut into small pieces
  • 1 Five inch short crust pie
  • 1 tablespoon Butter
  • 1 tablespoon Garlic chopped
  • 1 medium Onion finely chopped
  • 1 teaspoon Mixed herbs dried
  • 1 medium Potato boiled, peeled and cut into small pieces
  • to taste Salt
  • as required Processed cheese grated
  • as required Mozzarella cheese grated
  • White Sauce
  • 1 tablespoon Butter
  • 1 tablespoon Refined flour (maida)
  • ¾ cup Milk
  • to taste Salt
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Method

  1. Preheat oven to 180ºC.
  2. To make white sauce, heat 1 tablespoon butter in a non-stick pan. Add flour, mix and cook for a minute. Add milk, stir continuously and cook for a minute. Add salt, mix and cook for a minute.
  3. To prepare filling, heat butter in another non-stick pan. Add garlic and onion and saute till translucent. Add mixed dried herbs and mix well.
  4. Add prawns and toss on high heat to mix. Add squid rings and potato, mix and cook for a minute. Add white sauce and mix well. Add fish and mix well. Add salt and some processed cheese and mix well.
  5. Put the fish mixture in the pie fitted in a pie dishand level it out with a fork. Top with mozzarella and processed cheese.
  6. Place the fish pie in preheated oven and bake till the cheese has gratinated.
  7. Cut into wedges and serve hot.

Nutrition Info

Calories 1047
Carbohydrates 102.5
Protein 76.7
Fat 36.7
Other Fiber Choline- 688.4mg
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