How to make Fried Rice With Tofu And Edamame -

This fried rice is nutrient dense with the addition of tofu and edamame.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Cooked rice (पके हुए चावल), Tofu (टोफू)

Cuisine : Chinese

Course : Rice

Fried Rice With Tofu And Edamame

Fried Rice With Tofu And Edamame Recipe Card


Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Fried Rice With Tofu And Edamame Recipe

  • Cooked rice 2 cups

  • Tofu cut into small cubes 100 grams

  • Edamame beans ½ cup + 3-4 for garnishing

  • Oil 5 tablespoons

  • Eggs 2

  • Salt to taste

  • Crushed black peppercorns 1 teaspoon

  • Garlic cloves finely chopped 5-6

  • Ginger chopped 1 teaspoon

  • Corn kernels boiled 1/4 cup

  • Spring onion greens sliced 1/4 cup

  • Soy sauce 1 teaspoon

  • Red capsicum finely chopped 1/2


Step 1

Heat two tablespoons oil in a non-stick wok. Break eggs into the pan, add salt andhalf the crushed black peppercorns and cook, stirring, till the eggs are scrambled.

Step 2

Add two tablespoons oil to the same wok, add garlic and ginger and sauté. Add corn and sauté for minute.

Step 3

Add tofu and sauté. Add half the spring onion greensand shelled edamame beans and toss.

Step 4

Add rice and toss well. Add scrambled eggs, salt, remaining crushed black peppercorns, soy sauce and red capsicum and toss well. Cook for a minute.

Step 5

Add the remaining spring onion greens and mix well. Slit open the edamame beans without cutting through.

Step 6

Heat remaining oil in a non-stick pan sauté the edamame beans for one to two minutes.

Step 7

Garnish the rice with the edamame beans and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.