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Main Ingredients | Broken wheat, Ghee |
Cuisine | Punjabi |
Course | Desserts |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Gehun Ka Halwa
- 1 cup Broken wheat
- 1 cup Ghee
- 5-6 strands Saffron (kesar)
- 1/2 teaspoon Green cardamom powder
- 1 cup Sugar
- 1/2 cup Khoya/mawa,grated
- 5-6 Almonds,blanched and slivered
Method
- Heat ghee in a non-stick pan. Add lapsi and sauté on low heat till brownish red in colour. Add saffron and mix well.
- Add 6 cups water and mix well. Cook, stirring continuously, adding water as required till lapsi is soft.
- Add green cardamom powder, sugar and khoya and mix well. Add almonds and mix well.
- Cook for 3-4 minutes more.
Nutrition Info
Calories | 931 |
Carbohydrates | 104.1 |
Protein | 11.4 |
Fat | 51.9 |
Other Fiber | 0.6 |
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