Gobhi Tak-A-Tak Cauliflower cooked in spicy masala This recipe is from FoodFood TV channel By Sanjeev Kapoor 11 Aug 2015 in Recipes Course New Update Main Ingredients Cauliflower, Oil Cuisine Hyderabadi Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Advertisment Ingredients list for Gobhi Tak-A-Tak 1 medium Cauliflower 2 tablespoons Oil 1 medium Onion 1 medium Tomato 1 teaspoon Cumin seeds 1 tablespoon Ginger-garlic paste 1/4 teaspoon Turmeric powder 1 teaspoon Cumin powder 1/2 cup Yogurt whisked 1 teaspoon Chilli sauce 1/4 large Green capsicum to taste Salt Method Advertisment Separate cauliflower into small florets and deep fry in sufficient oil. Slice onion and tomato. Heat 2 tbsps oil in a non stick pan. Add cumin seeds and when they change colour, add onion and sauté for a minute. Add ginger-garlic paste and tomato and sauté for another minute. Add turmeric powder and cumin powder and mix. Add yogurt and mix well. Add cauliflower and mix. Add chilli sauce and mix. Finely chop green capsicum and add. Mix well. Add salt and mix. Serve hot. Nutrition Info Calories 741 kcal Carbohydrates 40.3 gm Protein 18.8 gm Fat 54.3 gm #Cauliflower #Chilli sauce #Cumin powder #Cumin seeds #Ginger-garlic paste #Green capsicum #Oil #Onion #Salt #Tomato #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article