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Home-Style Mixed Vegetable Soup

A simple thick and healthy soup made with potatoes, carrots and bottle gourd. This recipe has featured on the show Khanakhazana.

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Home-Style Mixed Vegetable Soup
Main Ingredients Carrots, Potatoes
Cuisine Fusion
Course Soups
Prep Time 0-5 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Home-Style Mixed Vegetable Soup

  • 2 medium Carrots diced
  • 1 medium Potatoes diced
  • 100 grams Bottle gourd (lauki/doodhi) diced
  • 4 medium Tomatoes quartered
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin seeds
  • 7-8 Black peppercorns
  • 1 medium Onion sliced
  • to taste Salt
  • 1/2 teaspoon Sugar

Method

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  1. Heat one tablespoon oil in a pan. Add cumin seeds and black peppercorns. When the cumin seeds begin to change colour add onion and sauté for two minutes.
  2. Add carrots, potato, bottle gourd and stir. Add salt and mix. Add two cups of water, cover and cook till nearly done.
  3. Add tomatoes and continue to cook, covered, till all the vegetables are completely cooked. Strain and reserve the liquid.
  4. Cool the vegetables and then puree in a blender. Transfer into a deep pan, add the reserved liquid and adjust consistency. It should be quite thick.
  5. Bring the soup to a boil. Adjust salt, add sugar and stir. Serve hot.

Nutrition Info

Calories 520
Carbohydrates 81.5
Protein 9.6
Fat 17.1
Other Fiber 24.4gm