Lauki Juice

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Ingredients list for Lauki Juice

• 1 large Bottle gourd (lauki/doodhi) chopped
• 2 inches Ginger
• 2 tablespoons Mint leaves
• 2 teaspoons Cumin seeds
• 1 teaspoon Black pepper powder
• 2 tablespoons Lemon juice
• to taste Salt
• as required Ice cubes

Method

1. Combine bottle gourd, ginger, mint leaves, cumin seeds, pepper powder, lemon juice and salt in a blender jar and blend well till smooth.
2. Add some ice cubes and blend again. Strain juice into a bowl.
3. Pour into individual glasses and serve chilled.

Nutrition Info