Mangalorean Toi

Ingredients list for Mangalorean Toi

• 1 cup Split Pigeon Pea soaked
• 2 Curry Leaves slit
• 1 inch piece Ginger crushed
• to taste Salt
• 1/2 teaspoon Turmeric powder
• 2 tablespoons Pure ghee
• 2 Dried red chillies
• 1/4 teaspoon Asafoetida
• 1/2 teaspoon Mustard seeds
• 10-15 Curry leaves

Method

1. Drain and boil dal with 4 cups water, green chillies, ginger, salt and turmeric powder till completely soft.
2. Blend with a hand blender till smooth.
   Heat ghee in a small non stick pan.
3. Break red chillies and remove seeds.
   Add asafoetida, mustard seeds, red chillies, curry leaves to the ghee and sauté for ½ minute.
4. Add to the dal and cover immediately to trap flavours. S
   erve hot with rice.

Nutrition Info