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Main Ingredients | Fresh Green Peas, Tender Green Pea Shells |
Cuisine | Indian |
Course | Desserts |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Matar ka Halwa
- 1 cup Fresh Green Peas boiled and coarsely ground
- 7-8 Tender Green Pea Shells
- 1 cup Sugar
- 1 tablespoon Ghee
- 1 tablespoon Almonds finely chopped
- 1 tablespoon Cashewnuts finely chopped
- 1 tablespoon Pistachios finely chopped
- 2 tablespoon Gram flour (besan)
- 1/2 teaspoon Green cardamom powder
- 1/2 cup khoya / mawa grated
Method
- Cook sugar and 1 cup water in a non-stick pan to make sugar syrup.
- Remove strings of the pea shells, roughly chop and add to the sugar syrup.
- Heat ghee in another non-stick pan. Add almonds, cashewnuts and pistachios and sauté for 1-2 minutes.
- Add gram flour and sauté for 1-1½ minutes. Add green peas and sauté on low heat for 4-5 minutes.
- Add green cardamom powder and mix well.
- Add khoya and sauté for 1-2 minutes. Add sugar syrup along with the shells and mix well. Cook for 3-4 minutes and switch off the heat.
- Transfer into a serving bowl and serve hot.
Nutrition Info
Calories | 1863 |
Carbohydrates | 306.9 |
Protein | 37.6 |
Fat | 53.9 |
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