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Methi Thepla

Most popular Gujarati snack. This is a Sanjeev Kapoor exclusive recipe.

New Update
Methi Thepla

Main IngredientsFresh fenugreek leaves (methi), Whole wheat flour (atta)
CuisineGujarati
CourseBreads
Prep Time21-25 minutes
Cook time11-15 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients list for Methi Thepla

  • 1 cup Fresh fenugreek leaves (methi) chopped
  • + for dusting Whole wheat flour (atta) 1½ cups
  • to taste Salt
  • 1 tablespoon Ginger-green chilli paste
  • 1 teaspoon Carom seeds (ajwain)
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 1 cup Yogurt
  • 1 tablespoon Oil
  • for basting Ghee

Method

  1. Take fenugreek leaves in a parat. Add salt, ginger-green chilli paste, carom seeds, turmeric powder and chilli powder and mix well.
  2. Add flour and yogurt and mix well.Add little water and knead into a stiff dough. Add 1 tablespoon oil and knead again. Cover with damp muslin cloth and set aside for 10-15 minutes.
  3. Divide dough into equal portions, flatten and roll out into thin discs dusting with flour.
  4. Heat a non-stick tawa and roast the prepared theplas, turning sides and basting with ghee, till golden from both sides.
  5. Serve hot.

Nutrition Info

Calories1087
Carbohydrates168.7
Protein37.3
Fat29.4
Other FiberNiacin- 10.4mg
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