Mixed Fruit Chutney

Main Ingredients	Almonds, Apples
Cuisine	Kashmiri
Course	Pickles, Jams and Chutneys
Prep Time	16-20 minutes
Cook time	26-30 minutes
Serve	4
Taste	Sweet
Level of Cooking	Moderate
Others	Veg

Ingredients list for Mixed Fruit Chutney

• 15-16 Almonds sliced
• 1 large Apples cored and chopped
• 4 Plums stoned and chopped
• 1 Ripe mango peeled, stoned and chopped
• 1 cup Dates stoned and chopped
• 4 slices Tinned pineapple 1/2 inch cubes
• 1/4 cup Raisins
• 1/2 teaspoon Cumin seeds
• 1/2 teaspoon Coriander seeds
• 1/2 teaspoon Onion seeds (kalonji)
• 1/2 teaspoon Aniseeds (saunf)
• 1 inch stick Cinnamon
• 2 inch piece Ginger chopped
• 1/4 cup Cider vinegar
• 1 cup brown sugar/jaggery
• 1 teaspoon Red chilli powder
• to taste Salt

Method

1. Combine cumin seeds, coriander seeds, onion seeds, aniseeds, cinnamon and almonds in a large, deep microwave bowl and cook, uncovered, on Microwave HIGH for five minutes to roast the spices and lightly brown the almonds.
2. Add the apple, plums, mango, dates, pineapple, raisins, ginger and vinegar. Cover and cook on Microwave HIGH for two minutes. Add brown sugar or jaggery, red chilli powder and salt. Cook, covered, for a further twenty minutes on Microwave HIGH, stirring occasionally.

Nutrition Info

Calories	1584
Carbohydrates	355.1
Protein	10.5
Fat	13.1