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| Main Ingredients | Kidney Beans, Tomato Puree | 
| Cuisine | Punjabi | 
| Course | Main Course Vegetarian | 
| Prep Time | 8-10 hour | 
| Cook time | 26-30 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients
- 1 cup kidney beans, soaked overnight
 - Salt to taste
 - 4 tablespoons oil
 - 2 medium onions, finely chopped
 - 2 tablespoons ginger-garlic paste
 - 2 teaspoons coriander powder
 - 1 teaspoon cumin powder
 - 1 teaspoon red chilli powder
 - 1/2 cup tomato puree
 - 1 1/2 teaspoons garam masala powder
 - 1 tablespoon chopped fresh coriander leaves
 
Method
- Drain kidney beans and wash in fresh water and put into a pressure cooker.
Add 5 cups of water and salt and cook under pressure till 4-5 whistles are given out. - Drain and reserve the cooking liquor.
Heat oil in a non-stick pan. Add onions and sauté till light brown. - Add ginger-garlic paste and sauté for 2 minutes.
Add coriander powder, cumin powder and red chilli powder and mix well. - Add tomato puree and mix again.
Sauté for 3-4 minutes. - Add kidney beans and mix well.
Add 1 cup cooking liquor and salt and stir to mix. - Mash the beans a bit and stir again.
Add garam masala powder and mix and cook for 5-7 minutes. - Garnish with coriander leaves and serve hot.
 
Nutrition Info
| Calories | 1462 kcal | 
| Carbohydrates | 176.4 gm | 
| Protein | 48.2 gm | 
| Fat | 62.8 gm | 
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