How to make Shambhano -

Carrot and radish cooked with tomato gravy and rice flour

Sanjeev Kapoor

This recipe is contributed by Member Roshni Kiran.

Main Ingredients : Carrot (गाजर), Radish (मूली)

Cuisine : Indian

Course : Main Course Vegetarian

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Shambhano

Shambhano Recipe Card

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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 11-15 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Shambhano Recipe

  • Carrot 2 tablespoons

  • Radish chopped 8-10 cloves

  • Green chilli chopped 3

  • Tomato finely chopped 3 large

  • Turmeric powder 1/4 teaspoon

  • Carrot cut into roundels 4 medium

  • Radish cut into roundels 4 medium

  • Salt to taste

  • Rice flour dissolved in ½ cup water 2 tablespoons

  • coriander leaves chopped 2 tablespoons

Method

Step 1

Heat oil in a pressure cooker. Add garlic, green chillies and sauté for half minute.

Step 2

Add tomatoes, sauté for seven to eight minutes or until soft.

Step 3

Add turmeric powder and sauté for half minute. Add carrots, radish and sauté for two minutes.

Step 4

Add salt, rice flour mixture and pressure cook for two whistles.

Step 5

Serve hot garnished with coriander leaves.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.