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Main Ingredients | Soya Granules, Potato |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Soya Aloo Tikki
- 1 cup Soya Granules
- 5 medium Potato boiled and peeled
- 1 tablespoon Coriander seeds
- 10-12 Black peppercorns
- 1 inch piece Ginger
- 2 Green chillies
- 1/2 cup Fresh pomegranate pearls
- 1/2 teaspo Chaat masala
- 1 tablespoon Cornflour/ corn starch
- to taste Salt
- 1/2 teaspoon Garam masala powder
- 2-3 tablespoons Oil
Method
- Dry roast coriander seeds and crushed black peppercorns in a small non stick pan till fragrant. Set aside to cool. Finely chop ginger and green chillies. Mix together ginger, green chillies and pomegranate pearls in a bowl
- Coarsely grind coriander seeds and black peppercorns and put into the bowl. Add chaat masala and mix well. In another bowl, mash boiled potatoes. Add soya granules and mix well. Add cornflour, salt and garam masala powder and mix into a dough.
- Heat oil in a non stick pan. Divide the dough into equal portions, shape them into katoris and stuff with pomegranate mixture in them, bring the edges and seal.
- Further shape them into tikkis. Shallow-fry the tikkis, turning sides till evenly cooked on both sides. Drain on absorbent paper.
- Sprinkle a little chaat masala and serve hot.
Nutrition Info
Calories | 1111 |
Carbohydrates | 159.9 |
Protein | 45.5 |
Fat | 32.5 |
Other Fiber | Iron- 17.1mg |
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