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Stir Fried Eggplant with Beans

Eggplants and French beans stir fried with garlic , onions and silken beancurd. Serve this hot with fried rice. This recipe is from FoodFood TV channel

New Update
Main IngredientsEggplants/ brinjals, French beans
CuisineChinese
CourseMain Course Vegetarian
Prep Time6-10 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 2 long eggplants/ brinjals , cut into fingers
  • 10-12 French beans , stringed and halved
  • 1 tablespoon oil
  • 1 medium onion
  • Salt to taste
  • 1 tablespoon soy sauce
  • 4 green chillies
  • 1 tablespoon finely chopped garlic 
  • 1 tablespoon cornstarch
  • 1/2 teaspoon sugar
  • 250 grams silken beancurd
  • 1 teaspoon vinegar

Method

  1. Heat oil in a non-stick wok.
  2. Halve onion, slice and add to the wok with eggplant, salt and soy sauce and cook on high heat for 2 minutes.
  3. Slice green chillies diagonally.
  4. Add beans and garlic to the wok, mix and cook on high heat for 3-4 minutes.
  5. Put cornstarch in a bowl, add ½ cup water and mix well to a smooth slurry.
  6. Add sliced green chillies and sugar to the wok and mix. Cook for 2 minutes.
  7. Cut beancurd into fingers and add with slurry and vinegar. Mix and cook for 1 minute.
  8. Transfer into a serving bowl and serve hot.

Nutrition Info

Calories493
Carbohydrates41.2
Protein26.3
Fat25.8
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