How to make Stir Fried Eggplant with Beans -
Eggplants and French beans stir fried with beancurd.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Eggplants/ brinjals (बैंगन), French beans (फ्रेंच बीन्स)
Cuisine : Chinese
Course : Main Course Vegetarian
For more recipes related to Stir Fried Eggplant with Beans checkout Stuffed Eggplants. You can also find more Main Course Vegetarian recipes like Ginger Garlic Pak Choy Mango Paneer Shalgam Adraki Gobhi Peethiwali Puri with Aloo Chana
Stir Fried Eggplant with Beans Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 6-10 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Stir Fried Eggplant with Beans Recipe
Eggplants/ brinjals long - cut into fingers 2
French beans stringed and halved 10-12
Oil 1 tablespoon
Onion 1 medium
Salt to taste
Soy sauce 1 tablespoon
Green chillies 4
Garlic finely chopped 1 tablespoon
Cornstarch 1 tablespoon
Sugar 1/2 teaspoon
Silken beancurd 250 grams
Vinegar 1 teaspoon
Method
Step 1
Heat oil in a non-stick wok.
Step 2
Halve onion, slice and add to the wok with eggplant, salt and soy sauce and cook on high heat for 2 minutes.
Step 3
Slice green chillies diagonally.
Step 4
Add beans and garlic to the wok, mix and cook on high heat for 3-4 minutes.
Step 5
Put cornstarch in a bowl, add ½ cup water and mix well to a smooth slurry.
Step 6
Add sliced green chillies and sugar to the wok and mix. Cook for 2 minutes.
Step 7
Cut beancurd into fingers and add with slurry and vinegar. Mix and cook for 1 minute.
Step 8
Transfer into a serving bowl and serve hot.
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
