How to make Stuffed Capsicum -
Green and red capsicums stuffed with a flavourful potato-paneer mixture and grilled.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Mixed Capsicums, Processed Cheese (प्रोसेस्ड चीज़)
Cuisine : Indian
Course : Main Course Vegetarian
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You can also find more Main Course Vegetarian recipes like Aloo Potol - SK Khazana Marrakesh Stew Green Beans Stir Fry Stuffed Capsicum - Cook Smart
Stuffed Capsicum Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Stuffed Capsicum Recipe
Mixed Capsicums 2 medium
Processed Cheese 2 medium
Potatoes boiled and grated 2 medium
Paneer (cottage cheese) 100 grams
Cheese grated 1/2 cup
Amchur powder 2 teaspoons
Raisins 12-15
Ginger chopped 1 inch piece
Fresh coriander leaves chopped 2 tablespoons
Cashewnut powder 2 tablespoons
Red chilli powder (deghi mirch) 1 1/2 teaspoons
Garam masala powder 1 teaspoon
Green chillies chopped 3-4
Salt to taste
Oil 2 tablespoons
Method
Step 1
Slice off the heads of green and red capsicums. Seed them and gently remove the white pith from inside them.
Step 2
Mix potatoes, cottage cheese, cheese, dried mango powder, raisins, ginger, cumin powder, coriander leaves, cashewnut powder, red chilli powder, garam masala powder, green chillies and salt in a bowl.
Step 3
Stuff this mixture in the both red and green capsicums and press it down firmly.
Step 4
Heat oil a grill pan and keep the stuffed capsicum upside down, and press gently with your hand.
Step 5
Grill them turning sides so that they cooked evenly all around. Cool, slice them into rings and serve.
Nutrition Info
Calories : 1017 Kcal
Carbohydrates : 45.2 gm
Protein : 39.9 gm
Fat : 76.6 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
