How to make Tender Chicken Stew With Spinach -

Chicken and spinach cooked together to make a tasty stew.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Boneless Chicken (हड्डी रहित चिकन), Spinach Leaves

Cuisine : Fusion

Course : Main Course Chicken

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Tender Chicken Stew With Spinach

Tender Chicken Stew With Spinach Recipe Card


Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Tender Chicken Stew With Spinach Recipe

  • Boneless Chicken cut into 1 inch cubes 400 grams

  • Spinach Leaves shredded 8-10

  • Olive oil 1 tablespoon

  • Garlic chopped 8-10 cloves

  • Mushrooms quartered 8-10

  • Salt to taste

  • Dry oregano 2 teaspoons

  • Chicken stock 3 cups

  • Tomato blanched, peeled and chopped 1 large

  • Refined flour (maida) 2 tablespoons


Step 1

Heat oil in a non-stick pan, add garlic and sauté for two minutes.

Step 2

Add mushrooms and salt and sauté for four to five minutes.

Step 3

Add chicken, oregano and sauté on high heat for five minutes.

Step 4

Add two cups of chicken stock and let it come to a boil. Add tomato and cook for two minutes

Step 5

Mix refined flour in the remaining stock and add to the chicken. Mix well, cover and cook for four to five minutes.

Step 6

Add spinach leaves and mix well. Serve hot with garlic bread.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.