How to make Uniappam -
These are sweet appams made with rice, jagger, ripe bananas.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Short Grain Rice (चावल), Jaggery
Cuisine : Kerala
Course : Mithais
You can also find more Mithais recipes like Mohanthaal Gurpapdi Seviyan ki Burfi Boondi Laddoo
Uniappam Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 3-3.30 hour
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Uniappam Recipe
Short Grain Rice soaked for 2-3 hours and drained 500 gram
Jaggery soaked in 1 cup water 300 grams
Dried ginger powder (soonth) ¼ teaspoon
Green cardamom seeds 4-5
Banana(elaichi) 2-3
Ghee 1 tsp + fo
Fresh coconut small pieces ¼ cup
black sesame seeds (kale til) 1 teaspoon
Icing sugar for dustin
Method
Step 1
Put rice and jaggery in a grinder jar and grind with little water, ginger powder and green cardamom seeds.
Step 2
Peel bananas, cut into roundels and add to the grinder jar and grind into a smooth batter. Transfer into a bowl.
Step 3
Heat 1 tsp ghee in a non-stick pan, add coconut and sauté till lightly browned. Add black sesame seeds, mix and add this to the batter and mix well.
Step 4
Heat unniappam mould. Fill the dents with sufficient ghee and heat. Pour batter into the dents till they are ¾ full and cook, turning the appams once with a skewer, till golden and crisp from all over.
Step 5
Remove the unniappams from the mould, arrange them on a serving plate, dust icing sugar on top and serve immediately.
Nutrition Info
Calories : 3265 Kcal
Carbohydrates : 673.6 gm
Protein : 40.9 gm
Fat : 44.9 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
