How to make Vegetable Dhurandari -
Rich vegetable preparation with a dash of pineapple.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cauliflower (फूलगोभी), Green peas (हरे मटर)
Cuisine : Hyderabadi
Course : Main Course Vegetarian
For more recipes related to Vegetable Dhurandari checkout Gobhi Kasoori, Cauliflower Manchurian, Achari Gobhi, Cauliflower And Potato Sukke . You can also find more Main Course Vegetarian recipes like Chutney Aloo-Cook Smart Batata Song Quick Chilli Bean Curd-Cook Smart Lotus Seed Curry
Vegetable Dhurandari Recipe Card
Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.
Prep Time : 16-20 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Vegetable Dhurandari Recipe
Cauliflower cut into florets and blanched 1 cup
Green peas blanched 3/4 cups
French beans cut into cubes and blanched 3/4 cups
Carrots cut into cubes and blanched 3/4 cups
Cashewnuts 2 tablespoons
Pineapple juice 1/4 cup
Ghee 4 tablespoons
Ginger paste 1 tablespoon
Garlic paste 1 tablespoon
Black pepper powder 1/2 teaspoon
Green chillies finely chopped 4
Cinnamon powder 1/4 teaspoon
Fresh coriander leaves finely chopped 2 tablespoons
Method
Step 1
Soak cashewnuts in half cup of water for fifteen minutes. Drain and grind to a paste using the pineapple juice. Heat ghee in a pan.
Step 2
Add ginger paste, garlic paste, pepper powder and green chillies. Sauté for a minute. Add pineapple and cashewnut paste, cinnamon powder, salt and blanched vegetables.
Step 3
Cook for two minutes. Serve hot garnished with chopped coriander leaves.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
