How to make Vegetable Finger -

Simplicity can be endearing. This is one of those dishes that can be made in a jiffy.

Sanjeev Kapoor

This recipe is from the book flavours of the orient.

Main Ingredients : Carrot (गाजर), Cauliflower (फूलगोभी)

Cuisine : Indo-Chinese

Course : Snacks and Starters

Vegetable Finger

Vegetable Finger Recipe Card


Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 26-30 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Vegetable Finger Recipe

  • Carrot grated 1 medium

  • Cauliflower grated 1 teaspoon

  • Green capsicum finely chopped 1 small

  • Cabbage finely chopped 1/4 small

  • French beans finely chopped 8-10

  • Onion finely chopped 1 small

  • Salt to taste

  • Cornflour/ corn starch 5 tablespoons

  • Refined flour (maida) 2 tablespoons

  • Red chilli flakes 2 teaspoons

  • MSG 1/4 teaspoon

  • Fresh coriander leaves finely chopped 2 tablespoons

  • White pepper powder 1/4 teaspoon

  • Light soy sauce 1 teaspoon

  • Oil 1 tablespo

  • Sichuan sauce as required


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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.