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Main Ingredients | Paneer (cottage cheese), Whole green grams (sabut moong) |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 5-6 hour |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Achari Paneer Cheela
- 150 grams Paneer (cottage cheese) cut into cubes
- 1½ cups Whole green grams (sabut moong) soaked
- 2-3 tablespoons Pickle masala
- to taste Salt
- to taste Crushed black peppercorns
- 1 tablespoon Oil
- 1 tablespoon Garlic chopped
- 1 inch Ginger finely chopped
- 2 medium Onions sliced
- 1 teaspoon Red chilli powder
- ½ teaspoon Red chilli flakes
- 1 medium Green capsicum chopped
- 1 tablespoon Fresh coriander leaves chopped
- Cheela -
- 1 inch Ginger roughly chopped
- 2 Green chillies roughly chopped
- 1 teaspoon Red chilli powder
- ¼ teaspoon Turmeric powder
- to taste Salt
- as required Oil
Method
- To make achari paneer, take cottage cheese cubes in a bowl. Add salt, crushed peppercorns and pickle masala and mix well.
- Heat oil in a non-stick pan. Add the garlic and ginger and sauté for thirty seconds. Add the onions and sauté till golden.
- Add the marinated cottage cheese cubes, mix and cook till half done. Add the chilli powder and mix.
- Add chilli flakes and green capsicum, mix and cook for one to two minutes.Add the coriander leaves and mix. Transfer the achari paneer in a bowl and cool.
- To make the cheela, combine the green gram, ginger, green chillies, chilli powder, turmeric powder and salt in a grinder jar. Grind into a coarse paste using sufficient water. Transfer into a bowl.
- Heat a non-stick tawa. Pour a ladle full of the batter and spread evenly into a round cheela. Drizzle little oil around the sides and cook on low heat till both sides are evenly done.
- Remove from the tawa, place on a plate with the bottom side facing down. Place a spoonful of the achari paneer in the centre and fold tightly. Cut into pieces.
- Serve hot.
Nutrition Info
Calories | 1643 |
Carbohydrates | 168.7 |
Protein | 83.1 |
Fat | 70.8 |
Other Fiber | Iron- 25.5mg |
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