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Chicken Vegetable Stir Fry

This dish has the goodness of chicken and vegetables – easy to digest and delicious too. This is a Sanjeev Kapoor exclusive recipe.

New Update
Chicken Vegetable Stir Fry
Main Ingredients Boneless chicken breasts, Spring onion bulbs
Cuisine Fusion
Course Main Course Chicken
Prep Time 6-10 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Non Veg

Ingredients list for Chicken Vegetable Stir Fry

  • 250 grams Boneless chicken breasts cut into strips
  • 2-3 Spring onion bulbs chopped
  • 6-8 French beans sliced diagonally
  • ½ medium Red pepper cut into strips
  • ½ medium Yellow capsicum cut into strips
  • 1 tablespoon Sesame oil (til oil)
  • 1 tablespoon Garlic chopped
  • 1 teaspoon Rice vinegar
  • 2 teaspoons Soy sauce
  • 1 teaspoon Fish sauce
  • 2 tablespoons sambal sauce
  • tablespoon Salt
  • ¼ cup Bean sprouts
  • 1-2 stalks Spring onion greens sliced diagonally
  • 1 teaspoon Cornflour/ corn starch
  • 2-3 tablespoons Peanuts roasted and crushed
  • to serve Steamed rice

Method

  1. Heat sesame oil in a non-stick wok. Add garlic and sauté on high heat till golden. Add chicken strips and sauté for 2-3 minutes or till chicken is half done.
  2. Add spring onion bulbs and French beans, mix and cook on medium heat for 5 minutes.
  3. Add rice vinegar, soy sauce and fish sauce and mix. Add red capsicum, yellow capsicum and sambal sauce, mix and cook for 1-2 minutes.
  4. Add salt and mix. Increase heat, add bean sprouts and mix. Add spring onion greens.
  5. Take cornflour in a bowl. Add some water and mix well to make a thin slurry.
  6. Add slurry to cooked chicken mixture, mix and cook for 1 minute. Remove from heat, add peanuts and mix.
  7. Serve hot with some steamed rice.
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