How to make Chole Pulao -
Make this pulao with chickpeas and chhole masala.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Chickpeas (kabuli chana) (काबुली चना), Cooked rice (पके हुए चावल)
Cuisine : Indian
Course : Rice
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For more recipes related to Chole Pulao checkout Kabuli Chana Pulao. You can also find more Rice recipes like Sichuan Kimchi Rice Kashmiri Pulao - SK Khazana Kashmiri Pulao Sadak Chaap Egg Fried Rice
Chole Pulao Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Chole Pulao Recipe
Chickpeas (kabuli chana) boiled 1 1/2 cups
Cooked rice 3 cups
Oil 1 tablespoon
Cumin seeds 1 teaspoon
Garlic chopped 2 teaspoons
Ginger chopped 2 teaspoons
Onions sliced 2 medium
Chole masala 3 teaspoons
Salt to taste
Fresh coriander leaves chopped 1 tablespo to garnish
Method
Step 1
Heat oil in a deep non-stick pan, add cumin seeds and when the seeds start changing colour, add garlic and ginger, mix well and sauté for a minute.
Step 2
Add onions and sauté till golden. Add chickpeas, mix well and cook for one minute.
Step 3
Add chole masala, salt, rice, mix well and cook for a minute. Add one tablespoon coriander leaves and mix well.
Step 4
Garnish with remaining coriander leaves and serve hot.
Nutrition Info
Calories : 1483 Kcal
Carbohydrates : 272.1 gm
Protein : 42.6 gm
Fat : 24.9 gm
Other : Iron- 10mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
