Ishtew - SK Khazana

Ingredients list for Ishtew - SK Khazana

• 2 medium Carrots peeled and cut into diamonds
• 2 medium Potatoes peeled and cut into diamonds
• 8-10 Cauliflower florets
• 8-10 French beans cut into 1 inch pieces
• 2 tablespoons Coconut oil
• 1 Bay leaf
• 1 inch stick Cinnamon
• 2 Star anise
• 8-10 Curry leaves
• 3-4 Green chillies slit
• 1 large Onion finely chopped
• 1 teaspoon Ginger-garlic paste
• to taste Salt
• 1 cup Coconut milk
• 1/4 cup Green peas blanched
• 1/2 teaspoon Garam masala powder

Method

1. Heat coconut oil in a non-stick wok, add bay leaf, cinnamon stick, star anise, curry leaves and green chillies, mix and sauté till fragrant.
2. Add onion, mix well and saute till translucent. Add ginger-garlic paste, mix and saute for 1 minute.
3. Add carrots and potatoes and mix well. Cover and cook for 5-6 minutes.
4. Add cauliflower, mix well and saute for 2 minutes. Add French beans and toss.
5. Add salt and mix. Add coconut milk. Rinse the jar in which coconut milk was kept with ½ cup water and add to the wok. Mix well, cover and cook for 6-8 minutes.
6. Add green peas and garam masala powder, mix well and cook for 3-4 minutes. Take the pan off the heat.
7. Transfer the stew into a serving bowl and serve hot.