Methi Brown Poha Biryani This healthy brown pressed rice biryani with predominant flavour of fenugreek leaves makes a wonderful one dish meal. This recipe is from FoodFood TV channel. By Sanjeev Kapoor 24 Aug 2016 in Recipes Veg New Update Main Ingredients Fresh fenugreek leaves, Brown pressed rice Cuisine Indian, Fusion Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 26-30 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Ingredients 1 bunch of fresh fenugreek leaves 3/4 cup brown pressed rice 1 cup brown pressed rice (poha) 3 tablespoons oil 3 green cardamoms 1 inch cinnamon 8-9 black peppercorns 6-7 cloves 1 medium onion 2 green chillies 1/2 inches ginger, finely chopped 1/2 cup corn kernels, boiled 1/4 cup yogurt Salt to taste 2 tablespoons garam masala powder 2 teaspoons lemon juice Method Heat 2 tbsps oil in a non-stick pan. Roughly chop fenugreek leaves. Add cardamoms, cinnamon, peppercorns, cloves, cumin seeds and onion to the pan and sauté for ½ minute. Add fenugreek leaves, mix and cook for 2-3 minutes. Put pressed rice in a bowl, add sufficient water and soak for 5-10 minutes. Halve green chillies and add to the pan along with ginger and corn kernels and mix. Cook for 2 minutes. Add yogurt, salt and 1 tsp garam masala powder, mix well, cover and cook for 2-3 minutes. Strain pressed rice and add to the pan, spreading all over. Drizzle remaining oil on top and sprinkle remaining garam masala powder. Add mint leaves, lemon juice and salt, cover and cook on low heat for 8-10 minutes. Transfer into a serving plate and serve hot. Nutrition Info Calories 1013 Carbohydrates 126.3 Protein 15.6 Fat 49.6 #Black peppercorns #Brown pressed rice #Cinnamon #Cloves #Corn kernels #Garam masala powder #Ginger #Green cardamoms #Green chillies #Lemon juice #Oil #Onion #Salt #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article