Oatmeal with Eggs

Ingredients list for Oatmeal with Eggs

• 2 cups Rolled oats
• 4 Eggs
• 1 teaspoon Olive oil
• 1 teaspoon Butter
• 1/2 cup Onions Chopped
• 2 cups Buttermilk
• to taste Salt
• to taste Black peppercorns crushed
• 1/2 Green capsicum
• 1/2 cup Tomatoes chopped
• 50 grams Processed cheese
• a few sprigs Fresh parsley

Method

1. Heat olive oil and butter in a non-stick pan, add onions and saute for 1 minute. Add oats and mix. Add buttermilk, mix and cook.
2. Add salt and crushed peppercorns and mix.
3. Chop green capsicum finely and put into a bowl. Add tomatoes and mix well and cook till oats get cooked and the mixture thickens.
4. Half fill 4 ramekin moulds with the oats mixture. Break an egg into each mould. Sprinkle a little salt and crushed peppercorns.
5. Place tomato-capsicum on other side of the yolk in each ramekin mould. Grate a little cheese and put over the vegetables.
6. Cook in the microwave for ½ minute. Check if it is done. If the egg is not done, cook for ½ minute more.
7. Serve hot garnished with parsley sprigs in the moulds.

Nutrition Info