Palak Parippu Palak wali dal cooked the south Indian way with sambhar onions. This recipe is from FoodFood TV channel By Sanjeev Kapoor 28 Jul 2015 in Recipes Course New Update Main Ingredients Spinach Leaves, Split Pigeon Pea Cuisine Kerala Course Main Course Vegetarian Prep Time 0-5 minutes Cook time 0-5 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Palak Parippu 1 medium bunch Spinach Leaves 1 cup Split Pigeon Pea soaked 1/2 teaspoon Turmeric powder 1 medium Onion 3 tablespoons Oil 1/2 cup Scraped coconut 2 Green chillies slit 1/2 teaspoon Cumin seeds 7-8 Sambhar onions 2 Dried red chillies 12 teaspoon Mustard seeds 10-15 Curry leaves Garlic chopped 1/2 teaspoon Red chilli powder to taste Salt Method Pressure cook dal with 2 cups water and turmeric till 3-4 whistles are given out. Open the lid when the pressure reduces completely and mash the dal well. Slice onion. Heat 2 tbsps oil in a deep non stick pan. Grind coconut, green chillies, cumin seeds and sambhar onions with a little water to a smooth paste. Chop red chillies and remove the seeds. Add mustard seeds, curry leaves, sliced onion and red chillies to the hot oil and sauté till fragrant. Chop spinach. Add garlic to the pan and continue to sauté. Add red chilli powder and spinach and sauté for 1-2 minutes. Add salt and dal and mix. Add ground paste and mix well. Simmer till well blended and thick. Serve hot. Nutrition Info Calories 1462 kcal Carbohydrates 151.1 gm Protein 54.2 gm Fat 71.1 gm #Cumin seeds #Curry leaves #Dried red chillies #Garlic #Green chillies #Mustard seeds #Oil #Onion #Red chilli powder #Salt #Sambhar onions #Scraped coconut #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article