Pan Fried Rice Stir fried rice with healthy olive oil and vegetables. This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 08 Mar 2016 in Recipes Course New Update Main Ingredients Boiled Rice, Carrots Cuisine Chinese Course Rice Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Ingredients list for Pan Fried Rice 2 cups Boiled Rice boiled 1 medium Carrots chopped 2 tablespoons Olive oil 1/2 medium Carrot cut into thin strips 1 medium Green capsicum deseeded & chopped 1/2 medium Red capsicum deseeded & chopped 1/2 medium Yellow capsicum deseeded & chopped 1 medium Tomato chopped 1 tablespoon Soy sauce 1 teaspoon Chilli sauce 2 stalks Spring onion greens chopped to taste Salt Method Heat olive oil in a pan. Add onion, carrot, green, red and yellow capsicums, tomato, soy sauce, chilli sauce and mix. Add boiled rice and mix. Add spring onion leaves and salt and toss to mix well. Serve immediately. Nutrition Info Calories 1798 Carbohydrates 336.6 Protein 34.5 Fat 34.8 #Carrot #Carrots #Chilli sauce #Green capsicum #Olive oil #Red capsicum #Salt #Soy sauce #Spring onion greens #Tomato #Yellow capsicum Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article