Sabut Masoor Ki Dal

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Ingredients list for Sabut Masoor Ki Dal

• 1 cup Lentils
• to taste Tomatoes
• 1 inch piece Ginger finely chopped
• 2 tablespoons Oil
• 1 teaspoon Cumin seeds
• 2 Bay leaves
• 1 medium Tomato finely chopped
• 2-3 Green chillies slit
• 1/2 teaspoon Garam masala powder
• 1 teaspoon Coriander powder
• 1 teaspoon Red chilli powder
• a few sprigs Fresh coriander leaves chopped

Method

1. Wash and cook lentils with four cups of water, salt and ginger in a pressure cooker till three whistles. Heat oil in a kadai, add cumin seeds and bay leaves.
2. When the cumin seeds begin to change colour, add tomatoes and stir-fry till fat separates.
3. Add green chillies, garam masala powder, coriander powder and red chilli powder and sauté for a minute. Add cooked lentils to the mixture and bring to a boil.
4. Simmer for about ten minutes. Serve hot garnished with chopped coriander leaves.

Nutrition Info