How to make Stuffed Zucchini -

Green and yellow zucchini stuffed with mutton mince and rice.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Green Zucchini (हरी ज़ुकीनी), Rice Soaked

Cuisine : Fusion

Course : Main Course Vegetarian

For more recipes related to Stuffed Zucchini checkout Baked Vegetable Cannelloni. You can also find more Main Course Vegetarian recipes like Pistewala Mirchi Ka Salan Karlyachi Bhaji Urad Dal Matar Fry Paneer Mirch Do Piaza

Stuffed Zucchini

Stuffed Zucchini Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 26-30 minutes

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Stuffed Zucchini Recipe

  • Green Zucchini 1 medium

  • Rice Soaked 1 medium

  • Olive oil 1 tablespoon

  • Eggplant 1 small

  • Garlic crushed 1 teaspoon

  • Tomato finely chopped 3/4 cup

  • Mutton mince 250 grams

  • Rice soaked 3 tablespoons

  • Salt to taste

  • All spice powder 1/2 teaspoon

  • Black pepper powder 1/2 teaspoon

  • Butter 1 tablespoon

  • Cinnamon powder 1/4 teaspoon


Step 1

Heat olive oil in a non-stick pan.

Step 2

Halve green and yellow zucchini and scoop out from the centre to make a hollow. Halve eggplant and scoop out from the centre to make a hollow.

Step 3

Add garlic to the pan and sauté for half a minute. Add half the tomatoes and ½ cup water and mix well. Cover and cook till the tomatoes are soft.

Step 4

Mix mutton mince and rice in a bowl. Add salt, ¼ tsp all spice powder and mix well. Add remaining tomatoes, ¼ tsp pepper powder and mix again.

Step 5

Stuff the hollowed zucchini and eggplant with mutton-rice mixture.

Step 6

Add butter to the pan. Add cinnamon powder, remaining all spice powder, remaining pepper powder, salt and mix well. Place stuffed zucchini and eggplant in the pan. Add 2 cups water. Cover and cook on medium heat till the rice and mutton are fully done.

Step 7

Transfer onto a serving platter and serve immediately.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.