How to make Sung Choi Bao -
A delicious Chinese salad made with lamb mince and other salad ingredients.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Sesame oil (til oil) (तिल का तेल), Ginger (अदरक)
Cuisine : Chinese
Course : Salads
You can also find more Salads recipes like Vegetable Ribbons Corn And Bean Twosome Prawn Cocktail Mushroom And Cheese Salad
Sung Choi Bao Recipe Card
Some say Chinese cuisine is 400,000 years old going back to the Peking Man and his use of fire. Some other accounts of the history of Chinese cuisine takes the beginning to the Chinese stone age. However today Chinese cuisine enjoys the distinction of being the most popular in the world.
All this furore about Chinese food can make one wonder what is so special about this cuisine. To put it in one word it is wholesome. It has the characteristics of being nutritious, economical, balanced and delicious. It cannot be gainsaid that Chinese food is popular the world over and it can be adapted into our modern lifestyles as the strong link between diet and health of body, mind and spirit is epitomized in Chinese cookery. We all desire harmony in our lives and this works on the ancient Taoist principle of Yin and Yang in which balance and contrast are the key. Each Chinese dish reflects a balance of taste, texture, aroma and colour. Be it sweet, sour, pungent, hot, salty or spicy – all the six basic flavours are incorporated deftly in all Chinese dishes.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Sung Choi Bao Recipe
Sesame oil (til oil) 1 tablespoon
Ginger chopped 1/2 inch
Garlic chopped 1 tablespoon
Onion sliced 1 medium
Lamb mince 1 cup
Shiitake mushrooms dried, soaked 2-3
Spring onion bulbs cut length wise 2-3
Carrot cut into juliennes 1 medium
Oyster sauce 1/2 tablespoon
Hoisin sauce 1/2 tablespoon
Soy sauce 1/2 tablespoon
Bean sprouts 1/4 cup
Spring onion greens cut lengthwise 2 stalks
Fresh coriander leaves chopped 1 tablespoon
Salt to taste
Sugar 1/4 teaspoon
Iceberg lettuce cups 4
Method
Step 1
Heat sesame oil in a non-stick pan. Add ginger and sauté well. Add garlic and sauté for a minute.
Step 2
Add onion, toss and sauté for a minute. Add lamb mince, mix well and cook for 2 minutes.
Step 3
Add salt, mix well and cook.
Step 4
Roughly chop mushrooms and add alongwith spring onion bulbs and carrot. Mix well and cook for a minute.
Step 5
Switch off heat and add oyster sauce, hoisin sauce and soy sauce, mix well. Add bean sprouts, spring onion greens, chopped coriander, salt and sugar and mix well.
Step 6
Transfer the cooked mixture into lettuce cups and serve immediately.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
