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| Main Ingredients | Banana Leaves, Gingelly Oil | 
| Cuisine | Kerala | 
| Course | Main Course Vegetarian | 
| Prep Time | 31-40 minutes | 
| Cook time | 26-30 minutes | 
| Serve | 4 | 
| Taste | Tangy | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients list for Vazhai Poo Puttu Kari
- 1 medium Banana Leaves
 - Gingelly Oil
 - 1/4 teaspoon Turmeric powder
 - 2 tablespoons Tamarind pulp
 - 2 Green chillies
 - 1/2 teaspoon Mustard seeds
 - 1 teaspoon Split black gram skinless (dhuli urad dal)
 - 2 Whole dry red chillies
 - 10-12 Curry leaves
 - 2 tablespoons Gingelly oil
 - to taste Salt
 - For paste
 - 1/4 cup Split Bengal gram (chana dal)
 - 2 tablespoons Split black gram skinless (dhuli urad dal)
 - 1/4 cup Split pigeon pea (toor dal/arhar dal)
 - 2 tablespoons Moong dal
 - 6 Whole dry red chillies
 - 1/4 teaspoon Asafoetida
 - to taste Salt
 
Method
- Clean the flower individually and chop finely. Boil in 2 cups water with turmeric, little salt and tamarind pulp for about 3-4 minutes. Drain and reserve. Wash and chop the green chillies.
 - Soak the four dals for about 20 minutes, drain and grind to a thick paste with the red chillies, salt and asafoetida with just enough water.
 - Spread the paste evenly on a plantain leaf and steam for about 15 minutes or till completely cooked. Test by inserting a toothpick or needle into the mixture. If it comes out clean then it is cooked.
 - Turn out the cooked dal on a large thali to cool. Break it to a powder texture with your palm and fingers. Heat oil in a kadai, temper with mustard seeds, red chilli, urad dal and curry leaves.
 - Add the chopped green chillies and sauté. Add the cooked flower and the dal mixture. Toss on high heat for a couple of minutes and then reduce the heat and keep stirring till it starts sizzling. Serve hot.
 
Nutrition Info
| Calories | 966 | 
| Carbohydrates | 122 | 
| Protein | 38.9 | 
| Fat | 35.8 | 
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