Karuppu Ulundu Sundal

Karuppu ulundu sundal isa very delicious, healthy and easy-to-make snack from Kerala which is also served as a prasadam during Navaratri. With the combined flavours of asafoetida, green chilli and coconut, it will be well liked by whoever you serve it to.

By Sanjeev Kapoor 14 Nov 2024 in Recipes Main Course Vegetarian

New Update

Main ingredients	Whole black gram (sabut urad/karuppu ulundu), Coconut oil, Asafoetida, Mustard seeds, Ginger, Dried red chillies, Curry leaves, Green chillies, Scraped fresh coconut
Cuisine	Kerala
Course	Main course vegetarian
Prep time	8-9 hours
Cook time	20-25 minutes
Serve	4
Taste	Savoury
Level of cooking	Easy
Others	Vegetarian

Ingredients

1 cup whole black gram (sabut urad/ karuppu ulundu), soaked for 6-8 hours and drained
Salt to taste
2-3 tablespoons coconut oil
¼ teaspoon asafoetida (hing)
1 teaspoon mustard seeds
1 tablespoon chopped ginger
4-5 dried red chillies
10-15 curry leaves
1 teaspoon chopped green chillies
¾ cup scraped fresh coconut

Method

Put the whole black gram in a cooker, add salt and 3 cups water and mix well. Cover the cooker and cook under pressure till 3-4 whistles are given out.
Open the cooker once the pressure has reduced completely and strain the mixture.
Heat coconut oil in a pan, add asafoetida and mustard seeds and let the seeds splutter. Add ginger, dried red chillies and curry leaves, mix well and saute for 1 minute.
Add green chillies and mix well. Add cooked black grams and salt and mix well. Cook for 1-2 minutes.
Add coconut and mix. Transfer into a serving bowl and serve hot.

#Asafoetida #Coconut oil #Curry leaves #Dried red chillies #Ginger #Green chillies #Mustard seeds #Whole black gram (sabut urad) #Scraped fresh coconut