How to make Bahala Bhath -
Curd rice with raw mango.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Yogurt (दही), Cooked rice (पके हुए चावल)
Cuisine : Kerala, Karnataka
Course : Rice
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For more recipes related to Bahala Bhath checkout Dahi Bhaat, Set Curd Rice, Andhra Style Curd Rice, Dahi Quinoa . You can also find more Rice recipes like Varai Ki Khichdi Khichdi-SK Khazana Chinese Style Vegetable Claypot Rice Suran Ki Khichdi
Bahala Bhath Recipe Card
The best thing about this grain is its versatility – by adding a bunch of veggies, fragrant spices, dals or meats you can create a number of rice based dishes that blow your mind and can rarely go wrong. Rice can also be used to make rice flour, flaked rice and puffed rice, for use in sweets like puddings, cakes and as a thickening agent for sauces, soups and stews. As the chief ingredient in fermented drinks, rice makes some very potent Chinese spirits and the famous Japanese sake.
Prep Time : 26-30 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sour
Ingredients for Bahala Bhath Recipe
Yogurt 1 cup
Cooked rice 2 cups
Salt to taste
Oil 2 tablespoons
Mustard seeds 1 teaspoon
Dried red chilli 1
Split black gram skinless (dhuli urad dal) 1 teaspoon
Ginger chopped 1/2 teaspoon
Green chilli chopped 1
Curry leaves 4-6
Asafoetida a pinch
Chilled Milk 1/2 cup
Cucumber peeled and chopped 1/2 cup
Raw mango chopped 2 tablespoons
Fresh coriander leaves chopped 1 tablespoon
Green grapes halved 10-12
Method
Step 1
Add salt to the rice and mix, mashing it well. Heat oil in a small pan. Add mustard seeds and let them splutter.
Step 2
Add red chillies, urad dal, ginger, green chilli, curry leaves and asafoetida. Add this tempering to the rice and mix well. Add yogurt and mix. Add chilled milk and continue to mix.
Step 3
Add cucumber, raw mango and grapes and mix well. Chill in a refrigerator. Garnish with coriander leaves and serve.
Nutrition Info
Calories : 238 Kcal
Carbohydrates : 25.33 gm
Protein : 5.65 gm
Fat : 16.63 gm
Other : 0.30
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
