How to make Bajre ke Masaledar Pulao -
A healthy and tasty pulao made with barja and some masalas.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Pearl Millets, Tomatoes (टमाटर)
Cuisine : Indian
Course : Rice
You can also find more Rice recipes like Mexican Fried Rice Kesari Bhaat Golden Chicken And White Wine Risotto Corn Palak Pulao - SK Khazana
Bajre ke Masaledar Pulao Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 6-10 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Bajre ke Masaledar Pulao Recipe
Pearl Millets soaked in water overnight 2 cups
Tomatoes 2 tablespoons
Onion 1 large
Ginger 1 inch
Tomatoes 2 medium
Kashmiri red chilli powder 1 teaspoon
Turmeric powder a pinch
Coriander powder 1 tablespoon
Garam masala powder 1/2 teaspoon
Salt to taste
Method
Step 1
Heat oil in a pressure pan. Roughly chop onion and add to the pan.
Step 2
Cut ginger into thin long strips and roughly chop tomato. Add both to the pan and sauté for 1-2 minutes.
Step 3
Add Kashmiri red chilli powder, turmeric powder, coriander powder, garam masala powder and salt and sauté for 1-2 minutes.
Step 4
Add pearl millets and sauté for 1-2 minutes. Add 4 cups of water. Close the lid and cook on high heat up to 2 whistles. Lower the heat and cook for 10-12 minutes.
Step 5
Transfer into a serving bowl and serve hot.
Nutrition Info
Calories : 1262 Kcal
Carbohydrates : 187 gm
Protein : 32 gm
Fat : 42.8 gm
Other : 28.2 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
